Check out this site, with determination and proper diet as well as following instructions of ahmad u will be ok in a matter of weeks. (If u wah u can bun 2 spliff a day and nuh eat ntn u ago mawga down a joke nuh do it)
http://www.makingthebest.com/?p=779
-- Edited by FlameOverDose (RADIO ADMIN) on Wednesday 8th of June 2011 05:59:40 PM